Nutrition Programs | Fertility, Pregnancy & Hormone Health
Nourish Your Body With Confidence

Fertility → Postpartum + Hormone Health

Personalized nutrition support built around your labs, your health history, your symptoms and your real life. We test, assess and build a practical plan so you can stop guessing what your body needs.

Explore Programs
Our Approach

Test. Build. Personalize.

Your recommendations begin with understanding what is actually happening in your body, then building strong foundations before layering in individualized nutrition and lifestyle support.

1

Test & Assess

Our time together starts with a thorough assessment of what you need. We review health history, symptoms, previous lab work, food patterns and determine which testing makes sense for you.

This is where we gather the data needed to get a clearer picture of what is going on in your body.

2

Build Your Foundations

While testing is being completed, we start by strengthening your foundations. Nutrition and supplement strategies work best when the basics are in place first.

We focus on realistic food habits, nourishment, consistency and the daily pieces that make your personalized plan easier to implement.

3

Personalization & Implementation

Once your results are available, you receive a personalized plan with clear priorities and phased implementation.

Coaching helps turn that plan into something that fits your actual routine so you are supported while making changes, troubleshooting challenges and adjusting as your body responds.

Choose Your Starting Point

Programs

Whether you want ongoing coaching or a one-time assessment, there is a way to start based on the season you are in now.

Prenatal nutrition coaching with Haley
Fertility · Pregnancy · Postpartum

Nourish Baby & Me Foundations

For women preparing to conceive, navigating pregnancy or in the postpartum season who want evidence-based, personalized support for both themselves and baby.

The program combines functional testing, nutrition strategy, curriculum, community and ongoing coaching so you have support while your needs change.

Prenatal Nutrition
Hormone health and perimenopause nutrition coaching
Cycles · Energy · Mood · Perimenopause

Nourish Her Hormones

For women whose cycles, energy, sleep, mood, metabolism or weight have changed and who want to understand what may be driving those changes.

We use your symptoms, health history, nutrition and relevant testing to create a realistic plan with ongoing guidance and accountability.

Hormone Coaching
One-time functional nutrition testing and assessment
One-Time Testing & Answers

Nourish & Discover

For women who want testing and clarity without committing to an ongoing coaching program yet.

Run your labs, review the results together, identify your biggest gaps and leave with clear priorities and a customized action plan you can use right away.

Nourish & Discover
Client Experiences

What Women Say After Working With Haley

“I decided to join the program to prepare my body for pregnancy and to learn about optimal pregnancy diet and nutrition. After prepping my body for four months, I got pregnant right away on my first try and felt confident going into pregnancy.”

— Akanksha

“As an RD I know what healthy eating is. With this program, I was supported in making small changes in my diet that highlighted the nutrients important for pregnancy. I feel empowered to continue.”

— Betsy

“My husband and I had been trying five months prior to the program. After three months in the program, we finally got our positive pregnancy test. The program greatly improved my confidence, knowledge and preparedness.”

— Kallie
Questions Before You Start

FAQs

Yes. The coaching programs combine private 1:1 support, self-paced learning and community support. Your onboarding process includes reviewing your specific needs, labs, diet and creating your initial plan of action. Ongoing check-ins and opportunities to ask questions help you implement the plan instead of being left to figure it out alone.

Haley has worked with clients in different locations. Testing, licensing and service availability can vary by location, so submit an inquiry and the team can confirm what is available where you live.

Nutrition with Haley does not currently bill insurance directly. When appropriate, documentation such as a superbill may be available for you to submit for possible reimbursement. HSA/FSA payment options may also be available.

Payment options may be available depending on the program. Submit an inquiry so the team can walk you through the current investment and available payment choices.

Support can be adjusted around symptoms. The goal is to help identify nutrient-dense foods and practical strategies you can tolerate while creating a plan appropriate for your current stage and needs.

Not sure which one you need?

That's Exactly What The First Call Is For.

Tell us where you are, what has been going on and what you want help with. We will help determine which option makes the most sense and tell you honestly if Nutrition with Haley is the right fit.

Submit An Inquiry